Category Archives: Entrees

Persian Biriyani

This biriyani is different then other biriyanis because of the herbs in it. It is very tasty. Biriyanis take longer to make because you have to boil the meat and rice separately and fry onions and potatoes and then bake everything together, but it is worth it.

Ingredients

  • 2              lbs meat (veal, lamb, goat meat or beef bone in) cut into 1 “ cubes
  • 1              cup yogurt
  • 1/2           tsp red chillii powder
  • 2              tbsp green masala
  • 1/4           cup lemon juice
  • 2              tsp salt
  • 1              tbsp tomato paste
  • 1/2           tsp saffron
  • 2              cups vegetable oil for frying
  • 3              potatoes, peel and cut in quarters
  • 4              onions peeled and sliced thinly
  • 1/4           cup oil
  • 1/2           tsp cumin
  • 1/2           tsp black pepper
  • 1              small piece cinnamon stick
  • 5              cardamom pods
  • 5              cloves
  • 4              tomatoes dices into 1/4 inch

 Rice

  • 2             cups rice
  • 6             cups water
  • 1             cup boiled bharazi (pigeon peas)
  • 1             cup chopped dill weeds
  • 1/4         cup chopped cilantro
  • 1/4         cup chopped mint leaves
  • 1/4         tsp saffron (add it to 1/4 cup hot water)
  • 2             cups oil for frying
  1. Instructions
  2. Remove all the fat from the meat, rinse it in cold water and pat it dry.
  3. Marinate meat in yoghurt, red chilli powder, green masala, lemon juice, salt, tomato paste, saffron for a couple of hours.
  4. In a medium frying pan heat the oil to 350 degrees(the oil is ready when you put the handle of a wooden spoon in the oil and bubbles form around it) and fry the potatoes, till the are light brown in colour and crisy on the out side.  Remove it from the frying pan and drain it on a paper towel.
  5. Fry the onions till they are golden brown in colour.  Remove onions from the oil and drain it in a colander.
  6. Heat the oil in a large saucepan, add cumin, black pepper, cinnamon sticks, cloves and cardamon.  Add the diced tomatoes and cook for about 5 minutes till the tomatoes are soft.
  7. Add the meat mixture stir well and cook on low heat till the meat is tender and most of the liquid has evaporated, about 1/2 hour.  You should have about a cup of liquid left.
  8. Rinse the rice in cold water.
  9. Boil the water, add the salt, when the water starts to boil add the rice.  Cook it for about 10 minutes, The rice should be half cooked.  Drain the rice and rinse it in cold water.
  10. Add chopped bharazi dill weeds, cilantro and mint to the rice and mix.
  11. Arrange the potatoes on the meat, spread the onions on it and sprinkle it  with garam masala.
  12. Spread the rice on this mixture.
  13. Pour the saffron water on the rice, and then the oil on it.
  14. Cover the saucepan and cook it in the preheated oven for about half an hour.  The rice will fluff up and there will be a nice aroma when you remove the lid.
  15. While the meat is cooking boil the rice.

To Serve: Put rice in a large plate and the meat on top.

Moong(Mung) Daal nu Shak

Serves 4

Ingredients

  • 1 1/2           cup moong daal without skin.
  • 1                 medium onion
  • 1/4              cup oil
  • 1/2              tsp jeera(cumin seeds)
  • 2                 medium tomatoes
  • 1                 tbsp green masala
  • 1                 level tsp dhana jeera
  • 1/4              cup haldi
  • 1                 tsp salt
  • 1                 tbsp chopped  cilantro

Instructions

  1. Rinse daal in cold water and soak it in cold water for an hour.
  2. Peel and dice the onions to a 1/4”.
  3. In a medium sauce pan heat the oil, add the jeera and onions and fry the onions till they are golden brown in color.
  4. Dice the tomatoes to a 1/4 inch and add this to the browned onion.  Add the green masala, dhana jeera, haldi, and salt. Mix well and cook for 2 minutes.
  5. Drain the daal.
  6. Add the water and the  daal.  When the water starts to boil turn the heat to medium and let it simmer for about 15 minutes, stirring a couple of times in between.  The daal is cooked when it is soft to the touch.
  7. Sprinkle with chopped cilantro before serving.
  8. Serve with Kari nu ras(mango)and rotli.

Ras Rotli na daal nu shak

Ras is fresh rich  mango Pulp, chapatti and Moong daal shak.

This was my favorite summer meal when we were growing up.  Mangoes were only available for a few weeks in summer.  We had to peel the mangoes put it through the machine, pass it through the sieve  because mangoes in East Africa are quiet stringy. 

Kari nu Ras(Mango Pulp)

Serves 4

Ingredients

  • 4           ripe mangoes
  • 1           cup homo milk
  • 1/4        cup sugar
  • 1           tsp dried ginger

Instructions

  1. Peel and cut the mangoes in chunks.
  2. Blend everything together in a blender or food processor.
  3. Sprinkle a little ginger on top of the pulp before serving.

Khow Suey

Khow Suey is a popular Burmese dish.  It is a mild Chicken Curry with lots of coconut sauce.  The coconut sauce is ladled over a bowl of egg noodles and chicken and served with a number of accompaniments with contrasting flavors.

You will find a few different recipes for this dish.

To serve:  each person takes a serving of noodles, takes some chicken and ladles on a generous amount of the curry and sprinkles various accompaniments over the top.

Khow Suey

 

 

 

 

 

 

 

 

Accompaniments

  • Crispy fried onions
  • Chopped eggs
  • Sliced lemon
  • Chopped cilantro
  • Sliced green onions
  • Garlic Chutney 
  • Chopped peanuts

Noodles, chicken and coconut curry,                                                                                

Chicken, Noodles and Sauce

 

 

 

                                   

                                                            

 

 

 

Serves 4

Chicken

Paste

  • 1            tbsp coriander seeds
  • 1            tbsp cumin seeds
  • 1            tbsp desiccated coconut
  • 1            tbsp kas kas (poppy seeds)
  • 10          almonds
  • 2            dried red chilies(optional)

Roast all the ingredient in a frying pan and grind it to a paste.

  • 4              tbsp oil
  • 1              large onion sliced
  • 1              tbsp  Green masala
  • 1              whole chicken breast
  • 1/2           tsp garam masala
  1. In a medium saucepan heat the oil. 
  2. Fry the onions till it is golden brown in color.
  3. Add the green masala and the paste.
  4. Remove all the fat from the chicken and cut it into 1” cubes.
  5. Add this to the saucepan and cook for 10 minutes until done.

Coconut Sauce

  • 2             tbsp vegetable oil
  • 4             tbsp chana flour(gram flour)
  • 2             can coconut milk
  • 1             tsp freshly ground cumin
  • 1             tsp Green masala
  • 1/4          tsp Haldi 
  • 1             cube chicken bouillon

Instructions

  1. In a medium saucepan heat the oil and fry the chana flour for 2 minutes.  Add the coconut milk, fresh crushed cumin, and green masala and chicken bouillon and mix well.
  2. Cook on medium heat and bring to a boil.  Lower the heat to medium low and simmer stirring for about 10 min.

Noodles

  • 1                pkt egg noodles
  • 1                tsp salt

Just before serving, cook the noodles.

  1. In a large saucepan bring 6 cups of water to boil. 
  2. Add 1 tsp salt.
  3. Add the noodles and cook for about 7 minutes till the noodles are tender.
  4. Drain in a colander.

Accompaniments

  • 1/2          cup chopped green onions
  • 1/2          cup chopped cilantro
  • 1/2          cup red garlic chutney
  • 1             boiled egg chopped.  
  •                fried noodles.
  • 1             lemon cut in wedge
  • 1/2          cup fried onions

Red Garlic Chutney

  • 10          dried red chili
  • 1            garlic peeled
  • 1/4         tsp salt
  • 2            tbsp oil
  1. Boil the dried chilies, remove the seeds.
  2. In a blender, blend the chilies, garlic and salt.
  3. In a small saucepan heat the oil, fry the garlic for 2 minute.  Add the chili paste.  Cook for 5 min stirring.  Cool it completely before serving.

To serve

Serve everything in separate bowls.

Hyderabadi Mutton Biriyani

Ingredients

  • 2             cups rice
  • 1             lb mutton cut into 1” cube
  • 1             tsp garam masala
  • 1             tsp red chili powder(optional)
  • 1             oz cashew nuts crushed
  • 3             large onions, sliced fine and fried till crisp
  • 6             cloves
  • 1             inch  pieces cinnamon sticks
  • 6             cardamom
  • 1/2          tsp black pepper
  • 1/2          tsp cumin seeds
  • 1             small bunch cilantro, chopped
  • 2             tbsp green masala
  • 1             small bunch mint, chopped
  • 1             cup yoghurt
  • 2             limes/lemon
  • 1/2          tsp saffron
  • 3/4          cup milk
  • 1/2          cup oil
  • 2             boiled eggs for garnish (optional)
  • 2             tsp salt

Instructions

  1. Marinate the mutton with green masala and yoghurt and let it rest for an hour.
  2. Heat 4 tbsp oil, add  the marinated meat, a quarter of the fried onions, half of the garam masala.  Cook stirring till the oil separates, about 5 minutes.  Add 1 cup water and cook the meat on medium heat till the meat is tender and dry.  (Add more water if you need to, to cook the meat).
  3. In a medium saucepan heat 6 cups of water with 1 tsp salt, cloves, cinnamon stick,  cardamom, black pepper and cumin seeds..  Add the rice and bring it to a boil, cook for about 5 minutes till the rice is half done.  Drain the rice (reserve 1/2 cup of rice water) and run it through cold water.
  4. Mix together cilantro, mint, garam masala and fried onions.
  5. Add the saffron to hot milk.

To Assemble:

  1. Take a heavy bottom saucepan and brush it with oil.
  2. Spread half the rice and cover it with  the mutton.  Sprinkle with the cilantro mix and juice of the limes/lemon
  3. Cover with rice.
  4. Sprinkle half a cup of reserved liquid.
  5. Sprinkle with saffron milk and  oil.
  6. Cover tightly and bake in a preheated 350 degree oven for about half an hour.
  7. Serve hot, garnished with eggs cut into halves.

Sevoili Fish

This is a recipe given to me by my Gwadary  relatives. It is simple and tasty.

Serves 4

Ingredients

  • 4              Halibut steaks
  • 2              chopped onions
  • 1/4           tsp red chili powder
  • 2              tbsp Green Masala
  • 1/2           tsp freshly ground jeera
  • 1/2           tsp freshly ground black pepper
  • 1/4           tsp haldi
  • 1              tsp salt
  • 1/2           cup ambli chutney

Instructions

  1. Rinse fish in cold water and leave it aside.
  2. In a medium fry pan over medium heat add all the ingredients except fish, and mix well.
  3. Place the fish on top of the masala and steam for about 10 min.
  4. Turn the fish and cook for another 5 minutes or until the fish is cooked.  (The fish will change color to white and will start flaking when done).
  5. Turn off the heat and let it stand for 5 minutes.
  6. Serve with brown rice or chapatti.     

Beef, Asparagus and Pepper Rolls

Makes 48

  • Rolls can be prepared a day ahead.
  • Freeze:  Uncooked roll can be frozen.
  • 1                   lb rump steak
  • 3                   tsp Worcestershire sauce
  • 2                   tsp seeded mustard
  • 1                   medium bunch (12 spears)
  •                      fresh asparagus
  • 1                   red pepper
  • 2                   tbsp oil

Instructions

  1. Wrap steak in plastic wrap, freeze for about 20 min or until partially frozen.
  2. Remove plastic, cut steak into thin slices.
  3. Combine steak, sauce and mustard in a bowl, cover refrigerate 30 min.
  4. Cut asparagus and pepper into 5 cm strips.
  5. Boil, steam or microwave asparagus and pepper until just tender, drain.
  6. Wrap a piece of steak around a piece each of asparagus and pepper.  Secure with  toothpick.  Repeat with remaining steak, asparagus and pepper.
  7. Just before serving, heat oil in a pan, add rolls, cook until well browned all over.

Saucy Shepherd’s Pies

Serves 4

This is a recipe I found in the Chatelaine Magazine – February 2013.  I have modified it.  The vegetables give a low-cal, high-nutrients boost to the topping.

Ingredients

Topping

  • 2               medium potatoes
  • 1               medium yam
  • 1               small turnip
  • 1               small parsnip
  • 1/4            small cauliflower
  • 2               tbsp butter
  • 1/4            cup milk
  • 1               tbsp grainy mustard
  • 1/2            tsp salt
  • 1/2            tsp black pepper

Filling

  • 1               lb extra lean ground beef
  • 1               tbsp green masala
  • 1               small onion, chopped
  • 1               carrot, diced small
  • 1/4            tsp salt
  • 1/2            tsp fresh-ground black pepper
  • 1/4            tsp ground cumin
  • 2               tbsp all-purpose flour
  • 1               cup beef broth or
  • 1               cube beef bouillon
  • 2               tbsp tomato paste
  • 2               tsp rosemary, chopped
  • 1/4            cup Worcestershire sauce
  • 1/4            cup grated parmesan cheese (optional)

Instructions

  1. Peel the potatoes, yam, turnip and parsnip and cut them into 1” cubes.
  2. Cut the cauliflower into florets.
  3. Cover the vegetables with cold water and set over high heat.  Bring to a boil, reduce to medium.  Gently boil until the vegetables are tender, about 10 minute.  Drain.
  4. Mash the vegetables with a potato masher, add the butter, milk, mustard, salt and black pepper.
  5. Set aside.
  6. Heat a large frying pan over medium-high.
  7. Crumble in beef, cook until no pink remains, 2 to 3 minutes..
  8. Add the green masala, chopped onions, diced carrots, salt, pepper,and cumin.  Cook until onion softens 2 to 3 minutes.
  9. Sprinkle flour over meat mixture and stir.
  10. Add the broth,( If using the bouillon melt it in a cup of hot water before adding it to the meat) tomato paste, rosemary and Worcestershire sauce.  Bring to a boil, then reduce heat to medium-low.  Simmer stirring occasionally, until mixture thickens, 8 to 10 minutes.
  11. Divide among 4 ramekins.
  12. Spoon potato mixture on top.
  13. Sprinkle with parmesan.
  14. Position a rack in upper third of the oven.
  15. Preheat broiler.
  16. Set ramekins on a baking sheet and broil until golden.

You can  use  an 8 x 8 inch Pyrex dish instead of the 4 ramekins.

Shahi Kebab Biriyani

Serves 6

Ingredients

Kebabs:

  • 1 1/2               Ibs ground beef
  • 1                     tbsp green masala
  • 1                     tsp salt
  • 1                     tsp coriander seeds
  • 1/2                  tsp freshly ground cumin seeds
  • 1                     tsp freshly ground black pepper
  • 2                     tbsp chopped cilantro
  • 1/2                  tsp garam masala.

Masala

  • 4                    potatoes
  • 4                    medium onions
  • 3                    cups oil for frying
  • 3                    cups rice
  • 1/2                 tsp cumin seeds
  • 5                    cardamom
  • 1/2                 tsp black pepper
  • 5                    cloves
  • 1                    inch piece cinnamon
  • 3                    medium tomatoes
  • 1                    tbsp green masala
  • 1                    tbsp chopped onions
  • 1/2                 tsp red chilly powder
  • 3                    tsp salt
  • 1                    tsp tomato paste
  • 1                    cup plain yoghurt
  • 1                    can coconut milk
  • 1/2                 tsp garam masala
  • 1/4                 tsp  Saffron
  • 1 1/ 2             tsp salt
  • 2                    lemon
  • 3                    cups basmati rice

Instructions

  1. Mix  all the ingredients for the kebab.  Make 1 inch balls and bake it in a preheated oven (400 degrees) for 20 minutes.

 

Rice

  1. In a medium saucepan boil 6 cups of water with 2 tsp salt.
  2. Add the rice and boil it till the rice is half done, about 10 minutes
  3. Drain it and run it through cold water.  Drain the rice..

Masala

  1. Peel the potatoes, cut them in quarters, Add 2 tbsp oil and roast them in a preheat oven for 30 mins.
  2. Peel and slice the onions thinly and deep fry till golden brown.
  3. Boil the rice.
  4. Soak the saffron in ¼ cup of hot water.
  5. In a large saucepan Add cumin, cardamom,black pepper, cloves and cinnamon.
  6. Add the chopped tomatoes, onions, green masala red chilly  powder, 1 teaspoon salt, tomato paste, yoghurt and cream coconut, and cook for a about 10 minutes till the sauce is reduced to half.
  7.  Add the Juice from the lemon.
  8. Add the Kebabs and mix well
  9. Add the fried potatoes .
  10. Layer this with the fried onions.
  11. Sprinkle with Garam Masala.
  12. Make a layer of boiled rice on this.
  13. Drizzle the saffron mix on this and then 1/4  cup of oil.
  14. Cover and cook in the preheated oven (350 degrees) for 30 min.

To serve:

  1. Remove the rice layer and put it in a large plate.
  2. Top it with Kebab mixture.

Serve it with carrot pickle and kachumber.

Biriyani Sauce

Biriyani Sauce                                              ]

Biriyani Ready to go in the oven

cooke biriyani

 

 

 

 

 

 

 

 

 

Green Masala

  • 1        oz garlic
  • 1        oz ginger
  •           cilantro
  •           Jalepeno
  • 10      leaves mint(optional)

Blend everything together.

Moong(Mung) Biriyani

Serves 4


Ingredients

  • 1            cup dried moong beans
  • 2            cup rice
  • 2            medium potatoes 
  • 2            medium onions
  • 2             medium tomatoes
  • 1/4         cup oil
  • 1/ 2        tsp cumin seed
  • 6            cardamom pods
  • 1/2         tsp black pepper
  • 6            cloves
  • 1            piece (1”) cinnamon stick
  • 1            tbsp tomato paste
  • 2            tsp salt.
  • 1            tbsp green masala*
  • 1            cup yoghurt
  • 2            tbsp chopped cilantro
  • 1/2         tsp garam masala
  • 1/4         tsp saffron
  • 2            cups oil or frying

Instructions

  1. Soak moong overnight or at least 5 hours.
  2. Boil the rice:  In a medium saucepan boil 6 cups of water, add 1 tsp salt.  When the water starts to boil add the rice and cook it for about 5 minutes.  The rice should not be fully cooked. Drain the water and rinse it in cold water.  Drain the rice and leave it aside.
  3. Peel the potatoes and cut them in quarters.
  4. Peel the onions and slice them very thin.
  5. Finely dice the tomatoes.
  6. In a wok, heat the oil and deep fry the potatoes about 5 minutes or till they are light gold and cooked through.  Deep fry the onions till they are golden brown and crispy.  Drain both of these on paper towel.
  7. Heat a quarter cup oil in a medium saucepan, add the cumin, cardamom, cloves, black pepper and cinnamon.  Add the chopped tomatoes and cook for a couple of minutes stirring.  Add the tomato paste, salt, green masala and mix well.  Add the yoghurt and mix well, cook for 2 minutes.  Rinse and drain the moong beans and add this to the saucepan.  Add 1 cup water. lower the heat. Cook covered  for about 10 minutes.  The beans should not be cooked through.
  8. Sprinkle chopped cilantro on the moong.  Add the fried potatoes, layer the fried onion, sprinkle the garam masala on it.
  9. Put the rice on top of the masala, drizzle the saffron water and then oil on top. 
  10. Cover the saucepan with a lid or tin foil and cook it in the preheated 350 degree  oven for about 20 minutes.
  11. Serve on a plate with rice at the bottom and masala on top.
  12. Serve it with carrot pickle and kachumber.

Green Masala

  • 1        oz garlic
  • 1        oz ginger
  •           cilantro
  •           Jalepeno
  • 10      leaves mint(optional)

Blend everything together.