Serves 4

Ingredients

• 2          Cornish Hen
• 1/2        tsp garlic paste
• 1/2        tsp ginger paste
• 1/2        tsp salt
• 1/2        tsp coarsely crushed black pepper
• 2           tsp all purpose flour(optional)
• 1/4        cup butter
• 1/4        cup Franks Red Hot sauce

Instructions

1. Defrost the Cornish Hen In the refrigerator.  It will take 24 – 36 hours.
2. Cut it in half and rinse it in cold water.  Dry it on paper towel.
3. In a bowl mix garlic, ginger, salt, black pepper and all purpose flour.  Toss the cornish hen in this marinade and let it rest for at least an hour, or overnight.
4. Preheat the oven to 400 degrees.
5. Put the cornish hen on a baking tray and bake for about 45 minutes, or until done.  It should be crispy on top.
6. In a wok or a fry pan, melt the butter, add the Louisiana sauce and cook for a couple of minutes.
7. Coat the chicken in this sauce and serve.
8. You can serve it with chips, rice or roast potatoes.
9. You can buy the Cornish hen at a supermarket in the frozen meat area.

 

 

 

 

 

 

 

Roast Potatoes

4            medium potatoes, peeled and cut in thick slices.
1/2         tsp salt
1/2         tsp black pepper
1/4         cup Red Hot sauce(or to taste
2            tbsp bread crumbs
2            tbsp vegetable oil.

Instruction

1. Mix everything together and bake at 400 degrees.
2. You can bake it with the chicken.